Water is a great way to re-hydrate yourself but
let's face it- it can get boring!
Infuse your water with pretty much any fruit, herb or even veggie.
If you are not sure which one to infuse or try-
an easy way to start out is to use whatever fruit might
be in season. For example, because it's Autumn and apple season,
apples sliced or diced is an easy decision. I added some cinnamon
sticks and made slices of about 1 inch of ginger
(with the skin peeled and rinsed before infusing.)
stay hydrated all year long, Let's Cultivate Food
