What's One Of The Best...

What's one of the best things in the summer?
An ice cream cone of course!
Excitement starts with which flavor should I get?
Chocolate, mint chocolate, strawberry, french vanilla,
coffee, hmm- it's so hard to decide with soooo many
flavors these days.

So, as your waiting in line....
you finally decide between 2 flavors and then...
oh, the excitement... you are next in line...
If you decide to get a cone with a tip... ask the counter
person if they can smush a small marshmallow in the bottom
of the cone- before they scoop the ice cream in there...      
 

Why? ....
so that when your cone starts to melt, and you can't
lick quick enough- the marshmallow will at least stop the
bottom of your cone from dripping through onto your new
shorts!

I Keep Hearing...

I've heard or talked to at least 5  people in the past 2 weeks about
trying to basically eat less meat or no meat for different reasons.
Here is a dish for no or less meat eaters to try!

Have you ever heard of spaghetti squash?
It almost looks like a big Korean melon.

A simple way to cook it is to- cut the squash in half and
throw it into a big pot of hot water,for the purpose of
getting a head start in making it softer.
Then place it on an oven safe tray or pan cut side down.
Drizzle a little olive oil and some sea salt on it and
let it sit in the dry sauna (oven)on maybe 375 degrees
until it gets softer and almost a little brown but not burnt.
Once it's softened... you'll be able to simply take a
fork and literally fork it off.
It works well for a substitute for spaghetti-
hence the name: spaghetti squash.
You can have a side salad or other veggies with your
vegetarian spaghetti!  You can toss a little
Italian dressing for a little more taste if you'd like!

What Do You Do...

What should you do when you have some
hot dog buns left but no hot dogs? -
(especially since the number of buns never seem to match
up with the number of hot dogs in the package)

You can simply make.... burger dogs!
Take some ground beef and instead of making
a patty... you can mold it into a cylinder shape
to fit better on the hot dog bun.
You can put the same toppings you would for your hot dog
or whatever you might put on your burger but...
sometimes the same food in a different shape strangely
tastes different. Our minds are so unique.
Just cultivate & make it your own!

Where Did The Name Gatorade Come From?

I'm sure you've all drank Gatorade at some point-
but have you ever wondered where the name came from?

In the summer of 1965, University of Florida's assistant coach met with physicians
to try to figure out why the football players, (Florida Gators) were being so
affected by the heat during the summer.

Dr. Robert Cade, Dr. Dana Shires, Dr. H. James Free and Dr. Alejandro de Quesada
quickly discovered that the players were losing fluids and electrolytes.
By losing fluids and not having them replaced- they in a way started to "wilt".
They soon made a formula that balanced carbohydrate-electrolytes that would replace
what they lost by sweating. They quickly called their beverage "Gatorade"

Here are a few questions and answers regarding Gatorade:
Q: what is the shelf life of an unopened bottle of Gatorade?
A: should be consumed within 9 months

Q: within how many hours or days should an opened bottle be consumed?
A: within 3-5 days

Q: when you are busy being a jock, P90Xing or just playing some co-ed
basket-weaving  is it better to drink water or Gatorade?
A: Gatorade- b/c it has the electrolytes that water doesn't have to help
sustain the fluids

Q: how is Gatorade different than other energy drinks?
A: Gatorade helps replenish fluids while most energy drinks are filled
with caffeine and sugar as we all know


Q: can diabetics drink Gatorade?
A: Yes, diabetics can actually benefit from Gatorade to prevent hypoglycemia
but with everything... moderation is the key

Which Hot Dog is Best?

Hebrew Nationals!  Their saying is:
No filler or by-products, No artificial flavors or colors.
Once again... taste tests are always fun!
Hebrew Nationals really do taste better.
I guess with certain other brands there are by-product fillers
that you don't see but clearly taste different when you are
eating them. as a taste test. Why eat by-products when you
can just buy Hebrew National Beef Franks?

Hebrew National's history begins in 1905. The company was
started by an immigrant in a six-story walk-up on East Broadway,
on the Lower East Side of Manhattan. mIt was a mom and pop
serving local delicatessens in neighborhoods that were
predominantly Jewish composed of immigrants from Germany
and Eastern Europe. Today, they are the largest kosher brand of
hot dogs in the U.S. with their 500 strong workforce
producing franks, salami, bologna, knockwurst, polish sausage,
deli meats, sauerkraut & mustard.

Next time you're grilling up some dogs- try some
Hebrew National's Beef Franks! With some bacon wrapped
around it.... if you'd like. Did someone say bacon?

Fanciful Cucumbers

How many ways can you cut a cucumber?

Let's see, you have your regular standard slices... for a garden salad,
just to snack on, add to water or to place on your eyes.

Then you have the longer cuts, either in half,
in quarters or even match stick,

You can also slice them multiple times or even dice them,
for a good pickled salad with some radishes or carrots.

Shredding them is also another option many cold
Asian noodle dishes have.

You can also slice them with a cheese slicer or vegetable peeler
length-wise and simply pour some Italian dressing on it to make
a really simple cucumber salad or side dish, great with almost anything.

I saved the best for last.  It is more of a garnish
rather than putting them into salads and such. 
Are you ready to see?   Now, close your eyes....
just kidding.  
                     
                                    

Now, that is a fanciful cucumber. Excellent for garnishes. 
Let me say that this cucumber is one piece.  (In the picture...
there are 3 cucumbers) but, they are not 2 pieces placed next
to each other.  hmmm....
how can I cut it that way?  It is almost like a puzzle. 
If you are interested in the puzzle and are not sure of the answer...
email me. (last tab on top of the page...  "Contact Us")

If I Were To Pack...

If I were to pack a lunch each day...
I would want to pack a bento lunch like this one.
They say stressed backwards is desserts... but
opening your little lunch container and seeing this lunch
would make all the worldly stresses melt away too....?

Rice pandas with seaweed and ham for the faces. Go figure.

So healthy and well proportioned and healthy!
I probably wouldn't want to eat the cute little pandas tho.